Previous section: Motivation
Paths are crucial for achieving motivation.
Synonyms for path include steps, methods, and milestones.
flowchart TB A[Motivation]-->A1(Goal 1) A-->A2(Goal 2) A1-->A11(Path 1) A1-->A12(Path 2) A2-->A21(Path 3) A2-->A22(Path 4)
Path design should adhere to the SMART criteria:
Suppose your motivation is to become an English expert
.
Next, break down this motivation into several paths:
If you set a time limit for yourself while executing these paths, they all adhere to the SMART principles.
There is a difference between doing something and doing it well.
The execution of paths is sequential.
Let’s take running as an example:
If you can barely complete Path 1, it means that the design of Path 1 is reasonable.
The question is: Can you then complete Path 2?
The answer is no
.
You need to repeatedly execute Path 1 until you can complete it easily.
This repetitive process is deliberate practice.
Training is often tedious, but we can turn it into a habit.
Next section: Habit